In Blender, or with a wire whisk, combine milk, wine, and pudding. Cover and blend on low until well mixed and slightly thickened. Pour into bowl, and fold in whipped topping. Divide evenly among tart shells, arrange strawberries on top of each one, and refrigerate until serving time. Top with additional whipped topping if desired. The book figured these at 5 grams of fat for each, but my crusts said 6 grams, so I figured with the lite Cool Whip that each one was about 8 grams. Not too bad since I served it with the following Ham Stew which only has about 3 grams per serving, and a cornbread that had only about 1 gram per serving. The whole dinner was only 12 or 13 grams! Posted to Digest eat-lf.v097.n016 by email@example.com (Nicki A Eger) on Jan 17, 1998
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|Serving Size: 1 Serving (797g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 12 (4%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 14.8mg||5 %|
|Sodium 387.6mg||13 %|
|Potassium 1301.2mg||34 %|
|Total Carbohydrate 37.4g||11 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 37.4g|
|Protein 25.2g||36 %|
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Calories per serving: 307
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