In a mixing bowl, whisk together the whole wheat flour, white sugar, brown sugar, baking powder, cinnamon and salt. Prepare the wet ingredients and have them ready (crack the egg, melt the butter and measure the milk). Add the milk, butter and milk to the dry ingredients, one after another, whisking continuously. Pour the batter onto a hot griddle and cook on both sides (flip when holes appear in the side of uncooked batter and continuously flip until golden brown). Serve warm with butter and maple syrup.
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|Serving Size: 1 Recipe (732g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 514 (27%)|
|Amt Per Serving||% DV|
|Total Fat 57.1g||76 %|
|Saturated Fat 32.6g||163 %|
|Monounsaturated Fat 14.8g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 317.9mg||98 %|
|Sodium 688.8mg||24 %|
|Potassium 1573.5mg||41 %|
|Total Carbohydrate 329.9g||97 %|
|Dietary Fiber 30.7g||123 %|
|Sugars, other 299.2g|
|Protein 47.3g||68 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1936
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