Try this Zucchini fritters with lime and lemon, mint and goat's yogurt dip recipe, or contribute your own.
Suggest a better description1. Combine goat's yoghurt, lemon zest and mint in a small bowl, season to taste, and mix well. Place in fridge until ready to serve.
2. Coarsely grate zucchini and place in a sieve. Use a wooden spoon to push down grated zucchini and squeeze out excess liquid.
3. Turn onto kitchen paper on a plate and allow to drain for a few minutes. When relatively dry, transfer zucchini to a bowl and add coriander, onion, chilli, flours, baking powder, a pinch of salt, cumin and turmeric. Mix well. Divide mixture into eight balls.
4. Heat coconut oil in large frying pan over medium-high heat. When hot, drop balls into pan and flatten slightly (you may need to do this in batches depending on the size of your pan). Fry on each side for around 3-4 minutes or until golden brown.
5. Remove yoghurt from fridge and sprinkle with paprika. Serve fritters warm alongside a dollop of yoghurt dip and 2 lime wedges.
You can freeze the zest and juice of lemons and limes, so you're never caught short without their zingy flavours. (freeze the juice in an iceblock tray, and the zest in a mini freezer bag or small container.)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (736g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1672 | ||
Calories from Fat: 227 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.2g | 34 % | |
Saturated Fat 12.1g | 60 % | |
Monounsaturated Fat 5.1g | ||
Polyunsanturated Fat 4.9g | ||
Cholesterol 0.4mg | 0 % | |
Sodium 227.8mg | 8 % | |
Potassium 3267.6mg | 86 % | |
Total Carbohydrate 334.8g | 98 % | |
Dietary Fiber 49.9g | 200 % | |
Sugars, other 284.9g | ||
Protein 61.2g | 87 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1672
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