Try this Zucchini Tomato Italian Sausage Souo recipe, or contribute your own.
Suggest a better description1. To make the zucchini tomato Italian sausage soup: In a large pot or large Dutch oven, heat the olive oil over medium-high heat. Add Italian sausage meat and cook, breaking up the meat with a wooden spoon, until browned – approx. 5 minutes.
2. Once the Italian sausage meat has browned, add onion, celery, and bell pepper and sauté for four minutes.
3. Move the meat and vegetables to the sides and lower the heat to medium (If your pot isn’t large enough, remove the meat and veggies to a salad bowl, you’ll add them back afterward). Add garlic, pepper flakes, and tomato paste to the center of the Dutch oven and cook for two minutes, stirring occasionally.
4. Add tomatoes, zucchini, salt, pepper, chicken broth, Parmesan rind, and Parmesan cheese along with fresh basil and fresh rosemary and stir well to combine.
5. Bring the soup to a simmer and cook covered until the vegetables are tender – about 10 or 5 minutes.
6. Remove the soup from heat and take out the Parmesan rinds. Serve the zucchini tomato Italian sausage soup immediately with more fresh basil and Parmesan cheese on top. Enjoy
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (2740g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 2051 | ||
Calories from Fat: 1425 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 158.3g | 211 % | |
Saturated Fat 53.4g | 267 % | |
Monounsaturated Fat 75.2g | ||
Polyunsanturated Fat 20.6g | ||
Cholesterol 344.7mg | 106 % | |
Sodium 4678.1mg | 161 % | |
Potassium 4058.4mg | 107 % | |
Total Carbohydrate 81.3g | 24 % | |
Dietary Fiber 21.6g | 86 % | |
Sugars, other 59.7g | ||
Protein 77.9g | 111 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2051
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