A simple spinach dip that comes in its own bowl. 15 minutes or less preparation time. Very tasty.
1. Hollow out the cob loaf and cut bread into 3cm squares.
2. Bake hollow cob and bread squares in your oven for about 10-15 or until slightly crispy. Appoximately 120 °C.
3. Mix all other ingredients together in a mixing bowl (if possible do the day before).
4. Place the mixture into the hollow cob loaf and serve with bread squares.
You may also consider cutting up extra bread to serve with this because the squares seem to dissappear quite quickly. Once all the bread is gone start breaking off parts from the 'bread bowl'.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (78g) | ||
Recipe Makes: 8 | ||
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Calories: 252 | ||
Calories from Fat: 232 (92%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.8g | 34 % | |
Saturated Fat 5.5g | 27 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 12.9g | ||
Cholesterol 9.8mg | 3 % | |
Sodium 159mg | 5 % | |
Potassium 102.5mg | 3 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 3.5g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 252
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