Buffalo Chicken Wings with Blue Cheese Dip

Buffalo Chicken Wings with Blue Cheese Dip Ingredients

2 tb Melted butter	Blue Cheese Dip
4 tb Tabasco Sauce	1/2 c Soft tofu
2 tb Rice vinegar	2 tb Rice vinegar
30 Chicken wings or drumettes	1/3 c Nonfat plain yogurt
Paprika; for dusting	1/4 c Sour cream
Lettuce leaves; for lining	2 Cloves garlic; pressed
Celery sticks; for	3 oz Blue cheese; crumbled

Instructions for Buffalo Chicken Wings with Blue Cheese Dip

1. Preheat oven to 350 degrees F. Mix together butter, Tabasco, and vinegar. Dip chicken into mixture, then place on a lightly oiled baking sheet. Dust with paprika. 2. Bake chicken until crisp and brown (about 30 minutes). 3. To serve, arrange chicken on a platter lined with lettuce leaves. Set a bowl of Blue Cheese Dip in the center and celery sticks on the side. ~ ----- Blue Cheese Dip ----- In a blender puree tofu, vinegar, yogurt, sour cream, and garlic until smooth. Stir in blue cheese. Spoon into a serving bowl, cover with plastic wrap, and chill until chicken is baked. Makes about 1-1/2 cups. NOTES : This popular hors doeuvre has gained national fame in a very short time. The original recipe calls for deep-fried chicken wings, but in this healthier version they are baked. Serve hot from the oven with celery sticks and Blue Cheese Dip made with yogurt and sour cream. Posted to MC-Recipe Digest V1 #1067 by Nancy on Jan 31, 1998

Main Ingredient: ChickenCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Blue Cheese	Butter	Celery	Chicken
Garlic	Lettuce	Paprika	Rice
Sour cream	Tabasco	Tofu	Yogurt

Appetizers Oeuvres Celery Blue Cheese Chicken Sour cream Cream Garlic Butter Cheese Rice Rice Vinegar Lettuce

for flavor and categorization

The dip was absolutely delicious! I appreciated how the cook tried to make these as healthy as possible. My problem was that I thought we had Tabasco but didn't and used some other hot sauce instead. Tabasco would have been better. And the wings might be better if marinated for a while. Great recipe. We can play around with the hot sauce as we wish.

BlizzardCooks
on Apr 2 2008 9:25PM

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