Try this Easy Mexican Pork Chops recipe, or contribute your own.
Suggest a better description1. In a large skillet, heat oil over medium heat. Lightly sprinkle pork chops with salt and pepper. Cook until both sides are well browned. 2. In a 13 x 9 inch glass baking dish combine rice, water, tomato sauce and tace seasoning. Mix well. 3. Slice top and bottom off of green pepper; remove seeds. Slice into thin rings. 4. Place pork chops in the baking dish on top of the rice mixture; layer green pepper rings on top of pork chops. 5. Cover with lid or aluminum foil, and bake for 1 1/2 hours. 6. Remove from heat, sprinkle with cheddar cheese; return to ven and bake until cheese is melted 5-10 minutes NOTES : Preheat oven to 350 degrees Posted to recipelu-digest by RecipeLu
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1255g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 969 | ||
Calories from Fat: 342 (35%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 38g | 51 % | |
Saturated Fat 12.6g | 63 % | |
Monounsaturated Fat 15.1g | ||
Polyunsanturated Fat 5.7g | ||
Cholesterol 220.8mg | 68 % | |
Sodium 4818.4mg | 166 % | |
Potassium 3953.3mg | 104 % | |
Total Carbohydrate 81.4g | 24 % | |
Dietary Fiber 14g | 56 % | |
Sugars, other 67.4g | ||
Protein 79.8g | 114 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 969
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.