Try this Passover Low-Fat Granola recipe, or contribute your own.
Suggest a better descriptionFrom: No Cholesterol Passover Recipes, Debra Wasserman Preheat oven to 350 degrees. Combine farfel, coconut and nuts in a large bowl. Spread onto non-stick cookie sheet. Bake 20 minutes, tossing several times. Meanwhile, in a two-quart saucepan combineoil, sweetener and salt. Simmer, stirring constantly. Add farfel-mixture. Stir till coated evenly. Add cinnamon and grated orange peel. Spread onto non-stick cookie sheet. Bake 20 minutes, stirring frequently till brown. Remove and cool. Add raisins. Break up any large chunks with spatula. Stor ein closed container in the refrigerator until served. Makes 12 servings. Per serving: calories 217, fat 9 grams, protein 2 grams, carbohydrates 35 grams. Posted to JEWISH-FOOD digest V97 #060 by Simons
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Serving Size: 1 Serving (415g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2202 | ||
Calories from Fat: 1516 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 168.5g | 225 % | |
Saturated Fat 119.8g | 599 % | |
Monounsaturated Fat 28.6g | ||
Polyunsanturated Fat 11.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 975.8mg | 34 % | |
Potassium 1294.9mg | 34 % | |
Total Carbohydrate 182.5g | 54 % | |
Dietary Fiber 19.9g | 80 % | |
Sugars, other 162.6g | ||
Protein 11.1g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2202
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