We love this recipe and make it often! The "Core" and "WPA" note at the bottom refer to the Weight Watchers plan. If you do not follow the Weight Watchers plan, please disregard.
Combine the hoisin and water in a small bowl, set aside. Heat 1 tsp sesame oil in wok over med high heat, then add tofu. Cook until browned, 3-4 minutes. Remove to a plate. Heat remaining oil in wok. Add snow peas and ginger and cook for 2 minutes. Add tofu and cook 1 minute. Stir in the hoisin mixture and cook until heated through.
** Core (rice serving) + 1.5 WPA **
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Serving Size: 1 Serving (566g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 548 | ||
Calories from Fat: 120 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.4g | 18 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 6.4g | ||
Cholesterol 0.5mg | 0 % | |
Sodium 346mg | 12 % | |
Potassium 929.5mg | 24 % | |
Total Carbohydrate 78.2g | 23 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 74g | ||
Protein 28.8g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 548
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