This recipe is from the 'Slow Cooker Recipe Collection' cook book. My family has become extremely picky when it comes to crockpot recipes, but crockpots use very little electricity, and cheaper cuts of meat can be used for the recipes. This one was a hit. It can be put together the evening before cooking, and cook during the day while you're at work. Very easy!
Place the roast in a 3.5 quart or larger crockpot. Combine remaining ingredients in a large bowl and whisk to mix. Pour sauce mixture over the roast. Cover and cook on low for 8-10 hours, or 4-5 hours on high. When the roast is fork tender, skim and remove the grease with a large spoon. Remove the roast from the crockpot, and shred it with a fork. Place the shredded meat back into the sauce in the crockpot, and stir to evenly coat the meat with the sauce. Spoon meat onto sandwich buns, and top with additional sauce, if desired.
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Serving Size: 1 Serving (171g) | ||
Recipe Makes: 12 | ||
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Calories: 354 | ||
Calories from Fat: 201 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.3g | 30 % | |
Saturated Fat 8.9g | 44 % | |
Monounsaturated Fat 9.8g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 80.5mg | 25 % | |
Sodium 499.6mg | 17 % | |
Potassium 472.2mg | 12 % | |
Total Carbohydrate 17.6g | 5 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 17.3g | ||
Protein 20.3g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 354
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