Sweet & Sour Chicken
Ingredients
Original recipe makes 4 Servings
| 1 lbs.boneless chicken breast; cut unto 1 inch strips |
| 2 Tbs.Peanut oil; (or olive oil) |
| 1/2 cupgreen pepper; cut into matchstick size |
| 1/2 cupred pepper; cut into matchstick size |
| 1 cupcarrots; cut into matchstick size |
| 1 largeclove garlic; minced |
| 1 Tbs.cornstarch |
| 1/4 cupsoy sauce |
| 8 oz.pineapple chunks; including liquid |
| 3 Tbs.white vinegar |
| 3 Tbs.brown sugar |
| 1/2 tsp.ground ginger; (or 1 1/2 tsp. fresh) |
Sweet & Sour Chicken Preparation
* Brown chicken in hot oil in large skillet or wok.
* Add peppers, carrot, and garlic. Cook and stir 2 minutes.
* Mix cornstarch with soy sauce. Add to pan with pineapple and juice.
* Add vinegar, sugar, and ginger.
* Bring to a boil and serve immediately over rice.
Notes
Preparation Time: Forty Minutes
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Calories Per Serving: 295
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