Try this Sweet & Sour Chicken recipe, or contribute your own.
Suggest a better descriptionCut chicken breast into size preferences and season with garlic & ginger seasoning, and salt & pepper to taste. Grill on a preheated pan rubbed with 1 tablespoon of olive oil. Set cooked pieces aside.
To make sauce, add all ingredients into a small saucepan and bring to a boil, then reduce to a summer until sauce thickens. Add chicken to coat.
Top rice/quinoa with steamed veggies, then grated raw carrot, the chicken in sauce. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1066g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1102 | ||
Calories from Fat: 444 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49.3g | 66 % | |
Saturated Fat 13.2g | 66 % | |
Monounsaturated Fat 22.1g | ||
Polyunsanturated Fat 9.9g | ||
Cholesterol 290.3mg | 89 % | |
Sodium 530mg | 18 % | |
Potassium 2394.2mg | 63 % | |
Total Carbohydrate 59.8g | 18 % | |
Dietary Fiber 8.5g | 34 % | |
Sugars, other 51.3g | ||
Protein 101.3g | 145 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1102
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