Add dry ingredients to your largest mug and mix well.
Add the egg and mix thoroughly.
Pour in the milk and oil and mix well.
Add the chocolate chips (if using), vanilla essence , then mix again.
Put your mug in the microwave and cook for 3 minutes at 1000 watts (high). The cake will rise over the top of the mug, but don't be alarmed!
Allow to cool a little, and tip out onto a plate if desired.
EAT! (this can serve 2 if you want to feel slightly more virtuous).
And why is this the most dangerous cake recipe in the world? Because now you are only 5 minutes away from chocolate cake at any time of the day or night!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (522g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 2571 | ||
Calories from Fat: 1560 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 173.3g | 231 % | |
Saturated Fat 27.7g | 138 % | |
Monounsaturated Fat 48.3g | ||
Polyunsanturated Fat 89g | ||
Cholesterol 4.5mg | 1 % | |
Sodium 14027.3mg | 484 % | |
Potassium 261.7mg | 7 % | |
Total Carbohydrate 268.1g | 79 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 265.9g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2571
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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