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Oven Fried Cajun Potatoes
photo by promfh Give a medal for this photo

Oven Fried Cajun Potatoes

Recipes »  Breakfast  »  Potatoes

Hot potato, spicy and crisp on the outside, warm and moist inside. AND it's not fried

"I found that putting the cornmeal mixture in a large plastic bag worked well. You can drop all the pieces in, shake the bag, and fish 'em out with a slotted spoon. While I was at it I oven fried some oysters and a fish fillet. "

- promfh

Cuisine: AmericanMain Ingredient: Potato

(2.9, 8) 57% would make again (reviews)

344 people want to try | 662 have favorited


Ingredients

Ready in 45 minutes
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Servings          
Original recipe makes 8
Verified by stevemur
1 teaspoonCayenne pepper
1/2 teaspoonChili powder
1/2 teaspoonPaprika
1/4 teaspoonGround cumin
1/4 teaspoonBlack Pepper; freshly ground
1/4 teaspoonDried Oregano
1/4 teaspoonSalt
1 cupCorn meal
1/4 cupEgg whites; - 1 egg worth
2 tablespoonMilk; - 1% or skim is fine
4 mediumRusset potatoes; - cut in spears or wedges
Cooking spray

Oven Fried Cajun Potatoes Preparation

1. Preheat oven to 425? F. Line a baking sheet with aluminium foil. Spray foil with cooking spray. Place baking sheet in oven while the oven is preheating.

2. In a large bowl, combine Cornmeal, cayenne pepper, chili powder, paprika, cumin, black pepper, oregano and salt. Mix well.

3. In a separate bowl beat together the egg white and milk

4. Dip potates in the egg wash

5. Add potatoes to spice mixture and toss to coat. Place potatoes in a single layer in prepared pan. Spray them lightly on top with oil.

Bake, turning occasionally, until potatoes are tender and golden, about 20 - 25 minutes. Serve immediately.

Notes

I found that putting the cornmeal mixture in a large plastic bag worked well. You can drop all the pieces in, shake the bag, and fish 'em out with a slotted spoon. While I was at it I oven fried some oysters and a fish fillet.

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Calories Per Serving: 200
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Oven Fried Cajun Potatoes Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
6 months, 2 weeks, 4 days, 15 hours, 18 minutes ago
7 months, 1 weeks, 4 days, 2 hours, 50 minutes ago
1 years, 6 months, 1 weeks, 5 days, 19 hours, 38 minutes ago
I added extra salt and seasonings and still found they came out bland. The potatoes were nice and tender inside, but the cornmeal coating was uncomfortably dry and rough.
3 years, 2 weeks, 18 hours, 8 minutes ago
cute very..
3 years, 9 months, 2 days, 4 hours, 46 minutes ago
We were out of Corn Startch and it seems stores were out due to a recall.. So I used Conrn flakes smashed up.. Kids thought that was fun.. tasty
6 years, 7 months, 1 weeks, 6 days, 21 hours, 22 minutes ago
[I made edits to this recipe.]
7 years, 7 months, 6 days, 22 hours, 34 minutes ago
I found that putting the cornmeal mixture in a large plastic bag worked well. You can drop all the pieces in, shake the bag, and fish 'em out with a slotted spoon. While I was at it I oven fried some oysters and a fish fillet.
7 years, 7 months, 1 weeks, 1 days, 18 hours, 45 minutes ago

Tags

  1. Low Sugar
  2. Vegetarian
  3. Meatless
  4. Low-fat
  5. Bake
  6. Simple - Easy
  7. Side Dish
  8. Brunch
  9. American
  10. Potato

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