Try this Chicken with Lime and Spices recipe, or contribute your own.
Suggest a better descriptionCut the chicken fillets into 1.5 cm strips. Make the marinade by combining the remaining ingredients except the olive oil in a small bowl. Add the chicken and marinade for at least 7 hours but preferably overnight turning occasionally. Drain the chicken and reserve the marinade. Heat the olive oil in a medium pan; add chicken and cook over a high heat for 5-10 minutes or until lightly browned and tender; stir in the reserved marinade. Serve the chicken strips with hummus rolled in pita bread. Posted to MM-Recipes Digest V4 #257 by Matt
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Serving Size: 1 Serving (252g) | ||
Recipe Makes: 4 | ||
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Calories: 284 | ||
Calories from Fat: 45 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5g | 7 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 156mg | 5 % | |
Potassium 647.8mg | 17 % | |
Total Carbohydrate 1.8g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 1.4g | ||
Protein 54.8g | 78 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 284
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