Scrambled Eggs with Feta on Toast
by Pvskay
An easy breakfast dish or a quick end-of-day filling snack.
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INGREDIENTS
INSTRUCTIONS
Beat the eggs in a bowl.
Get the toast started.
Heat a non-stick pan and melt the butter.
Place the eggs in the pan and cook partway through, lifting off the base of the pan as needed.
Fold the feta through when the eggs are mostly cooked.
Pace the egg / feta mix on the toast.
As I'm Australian, I place a smear of vegemite on the toast - Excellent!
NOTES
I try and get the toast sorted and buttered prior to the egg cooking. You need to keep an eye on them and don't want to be doing anything else for that minute!
Pvskay
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (334g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 718 | ||
| Calories from Fat: 499 (69%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 55.5g | 74 % | |
| Saturated Fat 27.1g | 136 % | |
| Monounsaturated Fat 17.2g | ||
| Polyunsanturated Fat 4.9g | ||
| Cholesterol 1153.7mg | 355 % | |
| Sodium 997.8mg | 34 % | |
| Potassium 416.6mg | 11 % | |
| Total Carbohydrate 16.6g | 5 % | |
| Dietary Fiber 1.1g | 5 % | |
| Sugars, other 15.4g | ||
| Protein 39.3g | 56 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 718
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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