Spicy spinash and haloumi cheese chicken pockets served on pasta rice and sun dried tomatos.
Fry onions, garlic and spice together for 5 minutes in the butter.
Steam Spinach in water for 5 minutes.
Sauté steamed spinach with onions until transparent brown.
Take from heat and let cool.
Cut Haloumi Cheese into 1cm blocks and fry in olive oil
Until golden brown.
Mix spinach, cream cheese and haloumi cheese.
Mix Honey, mustard, and mayonnaise until drizzle consistency.
Prepare pasta rice for cooking, and place on stove.
Thinly slice chicken breast fillets nearly halve way through,
Fill with spinach and cheese, and bind with twine.
Fry Chicken pockets in olive oil, turning every 3 minutes.
Serve pasta rice and sun dried tomatoes, on bed of Lettuce, topped
with chicken pockets, garnished with mint etc.
Drissel plate and Chicken with Honey Mustard.
Add some cream and avocado pear guagmoli on the side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (812g) | ||
Recipe Makes: 4 | ||
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Calories: 1352 | ||
Calories from Fat: 654 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 72.6g | 97 % | |
Saturated Fat 24.6g | 123 % | |
Monounsaturated Fat 25.5g | ||
Polyunsanturated Fat 16.4g | ||
Cholesterol 350.8mg | 108 % | |
Sodium 779.8mg | 27 % | |
Potassium 1481.6mg | 39 % | |
Total Carbohydrate 106.5g | 31 % | |
Dietary Fiber 7g | 28 % | |
Sugars, other 99.5g | ||
Protein 70.2g | 100 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1352
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