Try this Applesauce-Glazed Chicken recipe, or contribute your own.
Suggest a better descriptionPre-heat the oven to 400-F degrees. Cut each chicken breast lengthwise into four pieces. Place the chicken pieces in a foil-lined 9-inch by 13-inch baking pan; set aside. Blend together the orange marmalade, cornstarch, ginger, and garlic in a small saucepan over medium heat. Add the applesauce and cook, stirring constantly, until the mixture begins to boil. Spread the warm sauce over the chicken pieces. Bake for about 20 minutes, or until the chicken is tender and cooked through in the thickest spots. Garnish with green onions and serve. Great with plain or flavored rice. Posted to dailyrecipe@recipe-a-day.com by Recipe-a-Day
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (191g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 196 | ||
Calories from Fat: 32 (16%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.5g | 5 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 78.4mg | 24 % | |
Sodium 95.9mg | 3 % | |
Potassium 316.9mg | 8 % | |
Total Carbohydrate 16.8g | 5 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 15.9g | ||
Protein 24.2g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 196
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.