Try this Aussie Kingfisher Pavlova recipe, or contribute your own.
Suggest a better descriptionIn bowl, beat egg whites until soft peaks form. Gradually beat in sugar, one-third at a time, until stiff and glossy. Beat in vinegar, vanilla and cream of tartar. Using fine sieve, shake cornstarch over top; fold in gently. On parchment paper-lined baking sheets, form meringue into 8 ovals about 3-1/2 inches long. Bake in 275F 140C oven for 50-60 minutes or until meringues are crispy outside but still soft inside. Let cool. [Meringues can be stored, uncovered, at room temperature for up to 8 hours.] Three-Berry Compote: Pur?e 1 cup of the raspberries; pressing through sieve into sauce pan. Stir in icing sugar; cook over low heat just until heated through. Stir in strawberries, blueberries and remaining raspberries. Let cool. [Compote can be refrigerated in airtight container for up to 1 day.] To serve, place 1 meringue on each plate. Spoon compote next to meringue. Serve with whipped cream and a macadamia nut or almond praline, and fresh mint. Source: Canadian Living magazine, Feb 95 Presented in article by Elizabeth Baird: "Down Under Comes Over" Recipe by Executive Chef Anthony Spegel, Kingfisher Bay Resort & Village [-=PAM=-] PA_Meadows@msn.com Posted to MM-Recipes Digest V3 #342 From: "Paul A Meadows"
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Serving Size: 1 Serving (285g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 249 | ||
Calories from Fat: 7 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 247.8mg | 9 % | |
Potassium 359.8mg | 9 % | |
Total Carbohydrate 45.5g | 13 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 41.2g | ||
Protein 17.2g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 249
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