Try this Ayam Gereng (Indonesian Fried Chicken) recipe, or contribute your own.
Suggest a better descriptionThe name means simply fried chicken, and that is all it is. The marinade, however, gives it a characteristically Indonesian flavour. Marinate the pieces of chicken in this mixture for 2 hours, turning them from time to time. Strain the chicken, so that the marinade drips away from it. Then deep-fry the portions, 4 or 5 at a time. Chicken fried in this way is excellent with Nasi Goreng. [Nasi Goreng is fried rice. S.C.] Makes 4 servings. From "Indonesian Food and Cookery", Sri Owen, Prospect Books, London, 1986." ISBN 0-907325-29-7. Posted by Stephen Ceideberg; March 1 1993. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip
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Serving Size: 1 Serving (269g) | ||
Recipe Makes: 4 | ||
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Calories: 518 | ||
Calories from Fat: 313 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.8g | 46 % | |
Saturated Fat 9.9g | 50 % | |
Monounsaturated Fat 14.4g | ||
Polyunsanturated Fat 7.5g | ||
Cholesterol 172.5mg | 53 % | |
Sodium 359.9mg | 12 % | |
Potassium 465.6mg | 12 % | |
Total Carbohydrate 5.6g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 5.1g | ||
Protein 43.3g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 518
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