Try this Beef Hash recipe, or contribute your own.
Suggest a better descriptionStir together 1 cup hot water and beef bouillon cube until cube dissolves. Saute potato, onion, and garlic in hot oil in a large skillet over medium-high heat 10 minutes. Add beef; cover, reduce heat, and cook, stirring occasionally, 15 minutes or until potato is tender. Stir in bouillon mixture, salt, pepper, and, if desired, parsley; cover and simmer 5 minutes. Yield: 4 servings. Prep. time: 10 mins. Cook 30 mins. Typed in MMFormat by cjhartlin@email.msn.com Source: Southern Living Magazine March 1999 Posted to MM-Recipes Digest by cjhartlin@email.msn.com on Jul 25, 1999
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Serving Size: 1 Serving (458g) | ||
Recipe Makes: 4 | ||
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Calories: 371 | ||
Calories from Fat: 128 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.2g | 19 % | |
Saturated Fat 4.1g | 21 % | |
Monounsaturated Fat 7g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 46.5mg | 14 % | |
Sodium 276.4mg | 10 % | |
Potassium 1157.8mg | 30 % | |
Total Carbohydrate 31.5g | 9 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 27.2g | ||
Protein 28.8g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 371
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