This sauce delivers great barbecue taste. Chili powder and cumin add smokiness, while ketchup and molasses provide sweetness. 'Cue lovers in North Carolina put the slaw on the sandwich. Try it for a change.
1. Combine first 9 ingredients in a medium saucepan; bring to a boil. Reduce heat to medium-low; cover and cook, stirring occasionally, 23 minutes or until chicken is done and tender. Remove from heat; shred with 2 forks to measure 2 cups meat. Place 1/2 cup chicken on bottom half of each roll. Top each with 3 pickles and top half of roll. Yield: 4 servings (serving size: 1 sandwich).
2. For the Mango Slaw: Combine 4 cups packaged cabbage and carrot
coleslaw, 1 cup chopped mango, and 1/4 cup vertically sliced red onion in a large bowl. Add 1/2 cup canola mayonnaise, 1 tablespoon cider vinegar, 1 tablespoon sugar, and 1/4 teaspoon salt; toss well to coat.
BEER NOTE Apricots are a popular fruit among brewers of beer, and for very good Reason. Their distinctive fruity flavor is especially refreshing with grilled, spicy. and barbecue style dishes. Magic Hat #9 from Vermont ($8/ 6-pack) has more subtle apricot notes, finishing crisp and dry.
Nutrition Information
CALORIES 294; FAT 6.5g (sat 1.5g. mono 2.6g. poly 1.4g); PROTEIN 22g; CARB 35.6g; FIBER 1.8g; CHOL 71mg; IRON 3.1mg; SODIUM 698mg; CALC 105mg
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (364g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 263 | ||
Calories from Fat: 124 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.8g | 18 % | |
Saturated Fat 3.9g | 19 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 71.4mg | 22 % | |
Sodium 8168mg | 282 % | |
Potassium 548.6mg | 14 % | |
Total Carbohydrate 19.4g | 6 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 16.1g | ||
Protein 16.7g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 263
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