Blueberries with cream is the simplest possible dessert. Attractive, delicious and full of anti-oxidants.
Wash blueberries, picking out any stems.
In a decorative glass, put blueberries. Top with half-and-half and sugar.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (273g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 129 (50%)|
|Amt Per Serving||% DV|
|Total Fat 14.3g||19 %|
|Saturated Fat 8.6g||43 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 44.4mg||14 %|
|Sodium 50.7mg||2 %|
|Potassium 270.1mg||7 %|
|Total Carbohydrate 31.1g||9 %|
|Dietary Fiber 3.6g||14 %|
|Sugars, other 27.6g|
|Protein 4.6g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 258
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.