Stir water, sugar and juice in saucepan over low heat until sugar dissolves. Add berries; bring to boil. Reduce heat; simmer until mixture thickens slightly, about 2 minutes. Cool slightly. Makes about 4 cups.
I had leftover blueberries and raspberries in the freezer. This was an excellent use for them.
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Serving Size: 1 Serving (158g) | ||
Recipe Makes: 8 | ||
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Calories: 209 | ||
Calories from Fat: 3 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.4mg | 0 % | |
Potassium 89.2mg | 2 % | |
Total Carbohydrate 53.8g | 16 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 51.1g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 209
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