Try this Cauliflower with Fresh Tomatoes and Basil recipe, or contribute your own.
Suggest a better description1. Heat the oil in a pan and add the onions and tomatoes. Cook for 1-2 minutes. 2. Stir in the seasoning and basil and cook for 1-2 minutes. Meanwhile, cook the cauliflower in boiling, salted water for 4-5 minutes until almost tender. Drain well. 3. Arrange the vegetables on a serving plate and garnish with fresh basil. NOTES : Jazz up cauliflower with the fresh flavours of tomatoes and basil. One large cauliflower serves 8 as part of the meal Preparation: 25 mins Calories/Fat per serving: 38cals / 2g Cost per serving: 45p Recipe by: Tesco Recipe Collection, December 1996 Posted to MC-Recipe Digest V1 #656 by Kerry Erwin
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Serving Size: 1 Serving (91g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 5 | ||
Calories from Fat: 4 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.3mg | 0 % | |
Potassium 16.2mg | 0 % | |
Total Carbohydrate 0.4g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0.1g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5
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