Heat oil and butter in a medium-size skillet.
Add onion, garlic, bell pepper, cabbage and bacon and fry over low heat 5 minutes, stirring occasionally.
Add fenugreek and coriander and stir well.
Whisk eggs with cold water, salt and pepper and pour into skillet. Swirl skillet to ensure an even coating. Cook over low heat 3-4 minutes or until mixture is golden brown underneath.
Sprinkle with cheese and place under preheated broiler and cook until mixture is set on top and cheese has melted.
Cut in 4 wedges, garnish with bell pepper strips and parsley sprigs, if desired, and serve hot.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (333g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 328 (66%)|
|Amt Per Serving||% DV|
|Total Fat 36.5g||49 %|
|Saturated Fat 14.6g||73 %|
|Monounsaturated Fat 13.1g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 1087.6mg||335 %|
|Sodium 535.9mg||18 %|
|Potassium 564mg||15 %|
|Total Carbohydrate 7.1g||2 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 5.4g|
|Protein 36.4g||52 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 498
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