Suzanne's recipe
Cook chicken and cut up into bite-size pieces. Partly cook broccoli and put in bottom of 9x13 pan with chicken. Combine ingredients for sauce in a bowl including one cup of the cheese, and pour over chicken and broccoli. Spread remaining cheese and croutons on top and bake at 350 deg for 30-45 minutes.
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Serving Size: 1 Serving (287g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 491 | ||
Calories from Fat: 319 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.4g | 47 % | |
Saturated Fat 14.3g | 72 % | |
Monounsaturated Fat 7.9g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 106.9mg | 33 % | |
Sodium 926.8mg | 32 % | |
Potassium 479.9mg | 13 % | |
Total Carbohydrate 15.4g | 5 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 13.2g | ||
Protein 28.3g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 491
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