Mix soup, mayo, juice & curry powder
Cook Broccoli on stove for 5min with a little water
Drain Broccoli & add to dish
Layer with Chicken, Cheese, then pour soup mix over top & sprinkle with Bread Crumbs
Bake at 350 for 30-45min
May cook without Curry (optional)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (257g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 97 (31%)|
|Amt Per Serving||% DV|
|Total Fat 10.7g||14 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 2.8g|
|Polyunsanturated Fat 4.7g|
|Cholesterol 98.4mg||30 %|
|Sodium 550.2mg||19 %|
|Potassium 532.3mg||14 %|
|Total Carbohydrate 12.5g||4 %|
|Dietary Fiber 1.6g||7 %|
|Sugars, other 10.8g|
|Protein 39.3g||56 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 308
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