Very quick and easy
Preheat oven to 400 degrees. Spray 9x9 baking dish with cooking spray.
In a bowl mix vegetables, chicken and soup. Pour into dish. In another bowl mx bisquick, milk and egg. Pour over the chicken mixture.
Bake for 30 minutes or until the crust is golden.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (339g) | ||
Recipe Makes: 6 | ||
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Calories: 483 | ||
Calories from Fat: 211 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.5g | 31 % | |
Saturated Fat 6.3g | 31 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 4.8g | ||
Cholesterol 58.4mg | 18 % | |
Sodium 1258mg | 43 % | |
Potassium 559.6mg | 15 % | |
Total Carbohydrate 44.5g | 13 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 40.7g | ||
Protein 23.8g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 483
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