quick and easy
heat oil in a large pan or wok med high heat
cook chicken first then add frozen veggies cook till hot but still crisp
add the sauces and vinegar
serve over warm rice or noodles shake on some sesame seeds for more texture and flavor.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (238g) | ||
Recipe Makes: 6 | ||
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Calories: 531 | ||
Calories from Fat: 174 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.3g | 26 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 7.4g | ||
Polyunsanturated Fat 8g | ||
Cholesterol 7mg | 2 % | |
Sodium 818.3mg | 28 % | |
Potassium 370.9mg | 10 % | |
Total Carbohydrate 77.3g | 23 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 70.5g | ||
Protein 12.8g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 531
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