Weight Watchers Points Value: 3
1. Preheat oven to 400F
2. Coat a shallow roasting pan with cooking spray
3. Season both sides of chicken with salt and pepper
4. Transfer chicken to pan; sprinkle with thyme and seasoning
5. Bake until chicken is cooked through - 30 minutes
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Serving Size: 1 Serving (117g) | ||
Recipe Makes: 4 | ||
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Calories: 138 | ||
Calories from Fat: 19 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 65mg | 20 % | |
Sodium 111.2mg | 4 % | |
Potassium 372.2mg | 10 % | |
Total Carbohydrate 2.8g | 1 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 1.2g | ||
Protein 26.5g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 138
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