Mexican version of a comfort food classic
Preheat oven to 350. Coat 6 mini loaf pans or muffin pan.
Heat oil in large skillet over medium-high heat. Add garlic and sauté, about 30 seconds.
Add onions and cook about 5 minutes.
Add peppers and cook for 5 minutes more.
Stir in tomatoes, lime juice, chili powder, paprika, cumin, salt, kidney beans, black beans, and cilantro.
Reduce heat and to medium and cook, stirring mixture, about 10 minutes.
Allow mixture to cool.
Place ground beef in large bowl, add chili mixture, mix thoroughly.
Place about 1 cup of meatloaf mixture in each mini loaf pan.
Bake for 35-45 minutes, let stand for 10 minutes.
Top with sour cream and scallions.
1 meatloaf per serving. 4 points per serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (282g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 262 | ||
Calories from Fat: 76 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.4g | 11 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 50.1mg | 15 % | |
Sodium 580.6mg | 20 % | |
Potassium 792mg | 21 % | |
Total Carbohydrate 23.7g | 7 % | |
Dietary Fiber 7.7g | 31 % | |
Sugars, other 16g | ||
Protein 23.8g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 262
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