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Suggest a better descriptionHeat oil in skillet, add onion and green pepper. Cook until wilted. Add the meat and, using the edge of a heavy kitchen spoon, stir and chop the meat to break up any lumps. Sprinkle the meat with garlic, chili powder, cumin and oregano. Stir to blend. Add the bay leaf, pepper, tomatos, vinegar and crushed hot pepper. Bring to a boil and cook for 1 hour, stirring occasionally.
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Serving Size: 1 Serving (959g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 306 | ||
Calories from Fat: 131 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.5g | 19 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 7.2g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 259.9mg | 9 % | |
Potassium 1084.4mg | 29 % | |
Total Carbohydrate 45g | 13 % | |
Dietary Fiber 14.6g | 58 % | |
Sugars, other 30.4g | ||
Protein 7.7g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 306
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