A change from plain rice. Try low fat coconut cream or coconut flavoured condensed milk for a low fat version.
Wash rice and place in saucepan with water and coconut cream.
Bring to the boil, simmer for 8 minutes.
Remove from heat, stir in coriander and stand covered for 5 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (264g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 721 | ||
Calories from Fat: 144 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16g | 21 % | |
Saturated Fat 11.8g | 59 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 36.2mg | 1 % | |
Potassium 399.9mg | 11 % | |
Total Carbohydrate 138.4g | 41 % | |
Dietary Fiber 11.2g | 45 % | |
Sugars, other 127.2g | ||
Protein 10.5g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 721
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