Try this Coriander Chicken and Green Chilies recipe, or contribute your own.
Suggest a better description1. In a large frying pan, heat oil over medium-high heat. Brown chicken well in 2 tbsp oil. Drain off pan drippings. 2. Meanwhile, in a medium saucepan, heat remaining oil over medium heat. Add onion and cook until tender. Add tomatoes, chilies, lime juice, coriander, and salt. Simmer for 10 minutes. 3. Spoon tomato mixture over browned chicken, add wine to the pan, and then cover. Cook over low heat for about 45 minutes or until chicken is cooked. 4. Remove chicken from pan and keep warm. Bring cooking liquid to a boil over high heat and reduce the amount of liquid to about 2/3 cup. Return chicken to frying pan, reduce heat to simmer, and cook for another 5 minutes. Posted to The Gourmet Connection Recipe Page Newsletter 09 Feb 97 by Gourmet Connection
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Serving Size: 1 Serving (414g) | ||
Recipe Makes: 4 | ||
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Calories: 622 | ||
Calories from Fat: 398 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44.2g | 59 % | |
Saturated Fat 10.4g | 52 % | |
Monounsaturated Fat 20.5g | ||
Polyunsanturated Fat 10.2g | ||
Cholesterol 168mg | 52 % | |
Sodium 416.9mg | 14 % | |
Potassium 744.3mg | 20 % | |
Total Carbohydrate 9.4g | 3 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 7.3g | ||
Protein 43.2g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 622
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