Try this Crab Rangoon recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 425 degrees.
Cut up the crab and mix it with garlic salt, worcestershire sauce, green onion and cream cheese (I would microwave the cream cheese for about 40 seconds to soften).
Spoon into wontons. Fold up the center of 2 sides and make 4 points
Bake at 425 degrees for 8 - 10 minutes or until golden brown.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (32g) | ||
Recipe Makes: 14 Servings | ||
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Calories: 71 | ||
Calories from Fat: 21 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 9.6mg | 3 % | |
Sodium 190.5mg | 7 % | |
Potassium 36.6mg | 1 % | |
Total Carbohydrate 9.9g | 3 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 9.5g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 71
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