A great freezer to slow cooker meal, wonderful in the fall or winter.
Place stew meat, garlic cloves, onions, green peppers, tomato sauce, BBQ sauce, cider vinegar, and chili powder into Ziploc bag
Freeze
When ready to cook, place items from Ziploc, add beans, diced tomatoes into crock pot, cook for 8 hours on low.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (108g) | ||
Recipe Makes: 8 | ||
|
||
Calories: 58 | ||
Calories from Fat: 4 (7%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 85.8mg | 3 % | |
Potassium 255.1mg | 7 % | |
Total Carbohydrate 11.3g | 3 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 7.5g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 58
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.