I just had a big, healthy and satisfying bowl of homemade soup for lunch ... this recipe is so easy, I don't even have it written down!
Add the frozen vegetables to boiling chicken broth, reduce heat and simmer. Add all the other ingredients and allow to simmer for at least 10 minutes. You can add corn or green beans or just about any veggie you like. Use low-sodium or sodium-free whenever possible.
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Serving Size: 1 Serving (113g) | ||
Recipe Makes: 10 | ||
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Calories: 86 | ||
Calories from Fat: 6 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 205.7mg | 7 % | |
Potassium 217.4mg | 6 % | |
Total Carbohydrate 15.8g | 5 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 11.7g | ||
Protein 4.7g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 86
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