Egg and Pepper Samich

Egg and Pepper Samich

23 reviews, 4.3 star(s). 73% would make again

Ready in 15 minutes

egg and pepper samich. quick, and simple with great flavors!

"Was awesome. Quick, simple, delicious. Can make sunny side up, over easy, or break the yolk. Can add whatever you want on top: cheese, scallions. Season with Tabasco sauce. "


1 large egg; in shell
1 regular size english muffin; lightly toasted
1 whole bell pepper of choice; red, yellow, orange, green

Original recipe makes 1 Serving



Heat frying pan or griddle on medium. Best option is to use a flat cooking surface like a griddle or flat stove-top pan.

Wash, then remove the top of the pepper, seeds and core. Cut pepper into ring shapes, about ½ inch thick. Place pepper ring on pan/griddle cook for 3-4 minutes then flip to other side.

After the first flip, crack 1 egg into the pepper ring. Add salt & black pepper to taste. While the egg cooks, lightly toast an English muffin of choice.

When the egg is cooked to your desired doneness, remove egg, place on English muffin and ENJOY!


If using a frying pan, add a few drops of water to the pan and cover for 1-2 minutes, the steam will help cook the top of the egg white without the yolk turning solid.

I like to cut a pepper into multiple rings, store in the fridge and use as needed.

Verified by Tammylucas
Alert editor   





make sure you add the top half of the english muffin

Calories Per Serving: 72 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Take your recipes anywhere

Save to your recipe box and bring to the store with free BigOven membership!

Recipe Links

Link in another recipe. What would you serve with this?

Comment on Egg and Pepper Samich All 23 reviews

Rating (optional):

sign in to add your comment

Get seasonal ideas by email


Add my review

Lovely, having this agn Sunday morning! QUICK, EASY AND TASTY!
sahilebrahim 4m ago

imridia 4m ago

This makes a delicious brunch with any color pepper.
lanemayhew 5m ago

This is so clever! I love egg sandwiches but hate trying to fight an egg to fit the bread. You are awesome.
JasmineAguayo 7m ago

oh yes
denise54huey 7m ago

yansenas 8m ago

manupr 8m ago

I absolutely love this quick and hearty breakfast . It warms and fuels me up before heading outdoors for some cross country skiing . NB: I sometimes use Naan bread instead.
Mtl-ndo 10m ago

Yaya_Anuar 10m ago

Add unlimited recipes. Remove ads. Custom folders. Find recipes for your diet. Try BigOven Pro Free