Try this Fried Chicken recipe, or contribute your own.
Suggest a better descriptionIn a mixing bowl, combine the salt, pepper, garlic, powder, onion powder and cayenne pepper.
Combine the spice mixture and chicken pieces in a plastic bag and toss to coat.
Refrigerate overnight.
Preheat 1/2 inch of Peanut Oil in a skillet to 360 degrees.
Lightly beat the eggs and combine with buttermilk and water in a shallow dish.
Add the flour, cornstarch and then season with salt and pepper. Dip each piece into the buttermilk mixture and then coat in flour.
Fry the pieces until golden brown on all sides, (about 3-4 minutes per side).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (697g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 329 | ||
Calories from Fat: 58 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.5g | 9 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 24.5mg | 8 % | |
Sodium 651.5mg | 22 % | |
Potassium 1168.1mg | 31 % | |
Total Carbohydrate 48g | 14 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 44.8g | ||
Protein 22.7g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 329
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