A quick, healthy breakfast. Pack in a jar to take on the go.
1. Layer granola, yogurt and fruit in a glass jar. Drizzle with honey (if using). Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (324g) | ||
Recipe Makes: 1 Serving | ||
|
||
Calories: 387 | ||
Calories from Fat: 56 (14%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 6.2g | 8 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0.5mg | 0 % | |
Sodium 93.7mg | 3 % | |
Potassium 222.2mg | 6 % | |
Total Carbohydrate 62.9g | 18 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 58.6g | ||
Protein 23g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 387
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.