Combined elements of three other chili recipes into one I liked.
Peel the carrots, rutabaga, and sweet potatoes. Chop all veggies to about the same size.
Combine all the dry spices.
In a large pot, cook the bacon. Remove the bacon and set aside, but keep some of the fat in the pot. Add the onions, peppers, carrots and celery and cook for about 6-8 minutes over medium heat until they start to soften. Remove from the pot and set aside. Add the ground beef and garlic to the pot and cook until browned. Drain most of the fat. (This could be done in a separate pan while the veggies are cooking, but I don't like doing dishes)
Add the bacon, beef and veggies back into the pot, along with the remaining ingredients. Cook covered over medium low heat for about 2 hours or until the sweet potato and rutabaga are soft, stirring occasionally.
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Serving Size: 1 Serving (1418g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 732 | ||
Calories from Fat: 41 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.6g | 6 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 1442mg | 50 % | |
Potassium 4036.7mg | 106 % | |
Total Carbohydrate 156.9g | 46 % | |
Dietary Fiber 28.9g | 116 % | |
Sugars, other 128g | ||
Protein 25.3g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 732
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