Gluten Free Noodles with Chicken, Carrots & Zuchini
Cut the carrots, zucchini, onions and chicken in pieces.
( Ginger in very small pieces )
Mix the onions with hot olive oil and bake for 3 min. Ad the chicken untill cooked.
Ad the tomato paste and bake for 3 minutes.
Ad the chicken stock. Just dry stock.
Ad the chillie, paprika powder and ginger and the dark ketchup, bake for 3 min
Ad the cooked carrots ( cooked for 5 min ) and the zucchini
Stirr fry for 8 min.
Ad the lemon and the fish sauce
Cook the gluten free noodles and rince them with cold water.
When done mix with the vegetables and chicken.
Top off with some sesame seeds
Enjoy
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (291g) | ||
Recipe Makes: Servings | ||
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Calories: 189 | ||
Calories from Fat: 86 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.5g | 13 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 6335.1mg | 218 % | |
Potassium 1226.3mg | 32 % | |
Total Carbohydrate 22.6g | 7 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 18.1g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 189
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