Try this Ground turkey stir fry recipe, or contribute your own.
Suggest a better descriptionIf desired, start cooking rice so it is done about the same time as the stir fry.
Toss ground turkey, onion, bell pepper and squash in skillet.
Stir fry until veggies are soft.
Add seasonings and lime juice. Let simmer on low heat until meat and veggies are browned.
Serve with 1 cup cooked rice of your choice.
Forbidden rice adds a really rich taste to this dish that is both unique and healthy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (717g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 527 | ||
Calories from Fat: 69 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 90.3mg | 3 % | |
Potassium 1216.6mg | 32 % | |
Total Carbohydrate 81g | 24 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 75.6g | ||
Protein 33.9g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 527
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