* amounts for potatoes and ham not given--use your own judgement as to size for your family. Toss sliced potatoes in cream of tartar and 2 cups water. drain. Put half of ham, potaotes and onions in crockpot. Sprinkle with salt and pepper, then grated cheese. repeat with remaining half. Spoon undiluted soup over top. Sprinkle with paprika, cover and cook on LOW for 8-10 hours. (or HIGH for 4 hours). Posted to MM-Recipes Digest V4 #325 by email@example.com (Roy) on Dec 15, 1997
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (376g)|
|Recipe Makes: 6|
|Calories from Fat: 153 (39%)|
|Amt Per Serving||% DV|
|Total Fat 17g||23 %|
|Saturated Fat 8.8g||44 %|
|Monounsaturated Fat 4.6g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 49.5mg||15 %|
|Sodium 1054mg||36 %|
|Potassium 1135.2mg||30 %|
|Total Carbohydrate 47g||14 %|
|Dietary Fiber 5.8g||23 %|
|Sugars, other 41.3g|
|Protein 15.4g||22 %|
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Calories per serving: 396
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