Recipe provided by NW Kidney Centers.
1. Combine herbs and spices in blender or food processor with bread. Mix well.
2. Rinse chicken with cold water and dip in herb mixture.
3. Bake in a single layer at 400ªF for 20 minutes (boneless chicken) or 50 minutes (bone in).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (123g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 221 | ||
Calories from Fat: 98 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.9g | 14 % | |
Saturated Fat 3.1g | 15 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 72.6mg | 22 % | |
Sodium 120.4mg | 4 % | |
Potassium 273mg | 7 % | |
Total Carbohydrate 4.6g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 4.2g | ||
Protein 24.7g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 221
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