Try this Karo Fat-Free Chocolate Cake recipe, or contribute your own.
Suggest a better descriptionFROM: Shelley Rodgers As part of the advertisement: "Now bake deliciously fat-free with Karo Corn Syrup. You dont have to use butter, oil or shortening because Karo Corn Syrup acts as a shortening as well as a sweetener in this luscious Chocolate Cake recipe." Mazola No-stick cooking spray Preheat oven to 350~. Spray 9" square baking pan with cooking spray. In large bowl, combine dry ingredients until well mixed. In medium bowl, whisk egg whites, water and corn syrup. Stir into dry ingredients until smooth. Pour into prepared pan. Bake 30 minutes or until cake springs back when lightly touched. Cool on wire rack 10 minutes. Makes 16 servings. Prep time: 15 minutes. Per serving: fat 0g; chol 0g; protein 2g; carb 31g; sodium 140mg; cal 130. My observation of the accompanying photograph: the resultant cake is a short, squat, square thing. So dont expect something lofty.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (114g) | ||
Recipe Makes: 16 Servings | ||
|
||
Calories: 232 | ||
Calories from Fat: 10 (4%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.2g | 2 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 123.6mg | 4 % | |
Potassium 203.1mg | 5 % | |
Total Carbohydrate 51.9g | 15 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 49.2g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 232
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.