Try this Lemon Poppyseed Pasta Salad recipe, or contribute your own.
Suggest a better descriptionCook the pasta according to package directions.
Drain and rinse in cool water.
Meanwhile prepare the fruits and vegetables – chop the strawberries (remove stems, halve the grapes, chop and remove the stems and seeds from the yellow peppers, chop the celery.
Combine the fruits and vegetables with the chopped pecans and craisins. Mix together gently.
Stir in the pasta and mix gently.
Sprinkle both sides of the chicken breast with salt, pepper, and (if desired) Mrs. Dash chicken grilling blends to taste.
Lightly coat your skillet with 2 to 3 teaspoons olive oil.
Preheat the skillet over medium-high heat until hot. Place the chicken in the skillet and then reduce the heat to medium and cook until the meat is no longer pink and the juices run clear, about 8 to 12 minutes.
As the chicken cooks, turn it occasionally so it browns evenly. If it starts to brown too quickly, reduce the heat to medium-low.
Remove the chicken, allow to cool, and chop. Add to the salad.
Meanwhile combine all of the dressing ingredients in a large jar. Shake well to combine.
Pour the dressing over the salad and mix until completely combined.
Sprinkle feta cheese over the salad.
Serve immediately or chill in the fridge.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (1794g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 4296 | ||
Calories from Fat: 1296 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 144g | 192 % | |
Saturated Fat 34.6g | 173 % | |
Monounsaturated Fat 63.5g | ||
Polyunsanturated Fat 32.3g | ||
Cholesterol 713.4mg | 219 % | |
Sodium 1174mg | 40 % | |
Potassium 2594.6mg | 68 % | |
Total Carbohydrate 611.6g | 180 % | |
Dietary Fiber 13.7g | 55 % | |
Sugars, other 597.9g | ||
Protein 149.7g | 214 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4296
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