Try this Lo Mein Stir-Fried Pork/shrimp Mixture #2 recipe, or contribute your own.
Suggest a better description1. Cut cooked pork and ham in strips. Shred cooked shrimp. 2. Beat eggs; then add to meat and shrimp and toss gently to coat. 3. Cut lettuce and bamboo shoots in thin strips. Blanch bean sprouts. Cut scallion stalks in 1/2-inch sections. Mince garlic and ginger root. 4. Combine soy sauce, sherry, salt and sesame oil. 5. Heat remaining oil. Add scallions, garlic and ginger; stir-fry a few times. Add meat-shrimp mixture and stir-fry 2 minutes more. 6. Add vegetables; stir-fry to soften (1 to 2 minutes). Add soy-sherry mixture and stir-fry 1 minute more. Then combine mixture with soft-fried or tossed noodles, as indicated in main recipe. VARIATION: For the Chinese lettuce and bamboo shoots, substitute celery and fresh mushrooms. FOR USE WITH SOFT-FRIED OR TOSSED NOODLES From
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Serving Size: 1 Serving (335g) | ||
Recipe Makes: 4 | ||
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Calories: 597 | ||
Calories from Fat: 417 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 46.4g | 62 % | |
Saturated Fat 13.7g | 68 % | |
Monounsaturated Fat 21.2g | ||
Polyunsanturated Fat 7.1g | ||
Cholesterol 871.2mg | 268 % | |
Sodium 848.9mg | 29 % | |
Potassium 615.3mg | 16 % | |
Total Carbohydrate 5.6g | 2 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 4.5g | ||
Protein 38.5g | 55 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 597
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