Preheat oven to 375 degrees.
Spread out wings (skin sides up) on a cookie sheet that has been sprayed with non-stick cooking spray
Bake at 375 degrees for 1 hour or until lightly crispy (tiny wings may take less time). I find the smaller ones stick, so later in the hour, I check on them and run a spatula under them to keep them from sticking.
In a mixing bowl, mix your lemon pepper and lemon juice (it won't look like much). Put into the bowl 4 wings and toss them around in the mixture. Adjust to taste.
In a mixing bowl, put in a few squirts of your favorite hot sauce. Put into the bowl 4 wings and toss them around in the sauce.
Cheese & Garlic:
In a mixing bowl, mix crumbled cheese, garlic powder and italian seasoning. Add 4 wings to the mix, and toss them around in the bowl to season.
Pour any extra "sauce" onto wings when plating.
I make these wings for myself and while they take a while to bake they require very little effort. I'd recommend using larger mixing bowls to help toss around the wings and sauce. It makes this a bit easier. If you're not a fan of blue cheese, try grated parmesan or small crumbles of feta. I like the blue cheese because it counter acts the hot wings.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (216g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 0mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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